Why do married couples feel lonely?

About this episode

Every marriage looks fine from the outside. Yet many couples quietly feel lonely — together.

In this episode of Chaos to Clarity, I sit down with Dr. Naznin M.A. Chimthanawala, a clinical psychologist with 18+ years of experience working with couples, families, teenagers, and individuals.

We talk about the real issues nobody openly discusses: -Why communication breaks down even when people live together -Why men struggle to express emotional pain -Why appreciation, validation, and belonging slowly disappear in marriages -Loneliness inside long-term relationships -Gen Z, emotional overwhelm, and the pressure to always “be okay” -Why seeking therapy is not weakness — it’s self-respect

This conversation isn’t about blame. It’s about awareness, compassion, and learning how to listen — not just hear.

If you’re married, in a relationship, a parent, or simply trying to understand people better — this episode will stay with you.

Chapters:

🎧 Watch till the end — someone you love might need this conversation today.

Guest: Dr. Nazneen Chimthawala Clinical Psychologist | Author | Founder – Positive Wings Wellness